BROCCOLI
RICE
CASSEROLE
BROCCOLI RICE CASSEROLE
makes
4
prep time
20 minutes
cook time
60 minutes
4
20 minutes
60 minutes
INGREDIENTS
2 bottles Vanilla Glucerna® Shake
1 tbsp butter
1 small onion, chopped
½ cup celery, chopped
300 grams frozen, chopped broccoli, thawed
110 g light cheddar cheese other light processed cheese, cubed
¼ tsp black pepper
1 cup uncooked long-grain rice
1 tbsp butter
1 small onion, chopped
½ cup celery, chopped
300 grams frozen, chopped broccoli, thawed
110 g light cheddar cheese other light processed cheese, cubed
¼ tsp black pepper
1 cup uncooked long-grain rice
DIRECTIONS
- Preheat oven to 350° F.
- In a large skillet over medium heat, melt butter.
- Sauté onion, celery, and broccoli for 5 minutes.
- Add cheese, Glucerna, and pepper. Stir until cheese melts.
- Add rice.
- Pour mixture into a 23 cm (9 inch) square casserole dish coated with cooking spray.
- Bake covered for 45 minutes. Uncover and cook 15 minutes or until rice is cooked and mixture is hot and bubbly.
- Serve immediately.
Menu
Menu
Menu
Menu
- adults
